Monthly Archives: January 2009
Workout Wednesdays: 7 Day Countdown to the beach
Do you ever find yourself with 7 days until an event, and suddenly wanting to look and feel your best and wish you had started sooner? In my case, it’s an upcoming trip to Las Ventanas in Mexico that has …
Posted in Work Out Wednesdays
Tagged 15 minutes, 50 lbs, boot camp, countdown, hike, Las Ventanas, portion control, Runyan Canyon, spin, Tony Robbins, urban hiking, walk
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