Tag Archives: Biggest Loser
Work Out Wednesdays: You Spin Me Right Round
[youtube=http://www.youtube.com/watch?v=EjOWERSB49c&feature=PlayList&p=4C5B4DCE5A63D67A&playnext=1&index=3] Spinning isn’t new. But it sure is effective. Bob from Biggest Loser often says that it’s a great workout that’s a little easier on the knees while still being really hard on the bootie. And it makes you sweat. …
Posted in Work Out Wednesdays
Tagged Biggest Loser, Crunch, Equinox, fitness, Revolution Fitness, Spinning, YAS
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Work Out Wednesdays: Barry’s Boot Camp West Hollywood
[youtube=http://www.youtube.com/watch?v=Mpmw5PEOll4] We love this work out. Love love love this work out. After years of seeing boot camp style work outs, I was intrigued by the no-nonsense “in your face” approach of a drill sargeant pushing me to work …