Tag Archives: Las Ventanas
Work Out Wednesdays: Staying on track during a beach vacation
So, you’ve worked out and watched your food faithfully to look great in a bathing suit only to get to your vacation destination and then eat and drink yourself into a state of … well, NOT looking great in …
Posted in Work Out Wednesdays
Tagged bathing suit, Erin Lanahan, Las Ventanas, personal trainer, Side Planks, Trisara, vacation workout
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Workout Wednesdays: 7 Day Countdown to the beach
Do you ever find yourself with 7 days until an event, and suddenly wanting to look and feel your best and wish you had started sooner? In my case, it’s an upcoming trip to Las Ventanas in Mexico that has …
Posted in Work Out Wednesdays
Tagged 15 minutes, 50 lbs, boot camp, countdown, hike, Las Ventanas, portion control, Runyan Canyon, spin, Tony Robbins, urban hiking, walk
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